Top: earthy nettle, floral lavender
Middle: mild, sweet chamomile
Base: fresh, citrus lemon balm
Ingredients: dried chamomile flowers (matricaria chamomilla), dried lavender (lavandula angustifolia), dried lemon balm (melissa officinalis), dried nettle leaves (urtica dioica) - don't worry, they won't sting your tongue!
Directions: Use 1 teaspoon of loose-leaf tea blend per cup (250ml) of boiling water. Brew for 5-10 minutes, strain and enjoy an hour before bed. Do not drink more than 3 cups per day. Avoid consumption during pregnancy and while breastfeeding. Not suitable for children under the age of 2 years without first consulting a medical professional. Chamomile may cause allergic reactions in people who are allergic to other members of the daisy (Asteraceae) family. This cylinder contains 90-95 servings.
(Spoon not included)
Our Restful Night herbal tea blend is intended to relax the mind and body in preparation for sleep. Always consult a medical professional when suffering from any kind of illness or condition. Wholesome Herbals will not be held responsible for an individual's poor judgement in these circumstances.